PB&J Green Smoothie (not pictured)
Author: 
Recipe type: Breakfast
Prep time: 
Total time: 
 
Tastes great, great for you, and a color that will freak out the neighbors. What more could you want in a smoothie?
Ingredients
  • Apple juice
  • Kale
  • Spinach
  • Fresh or frozen strawberries
  • bananas
  • natural peanut butter
Instructions
  1. Fill your blender to the 2 cup line with apple juice (or water and a couple of tablespoons of apple juice concentrate.)
  2. Add some kale and spinach leaves. Pulse. Keep adding greens and pulsing until your blender is filled to the 4 cup line.
  3. Add about 1½ cups of fresh or frozen strawberries, two or three bananas and a tablespoon or two of natural peanut butter.
  4. Blend.
  5. Drink.
  6. Feel great!
Recipe by Heidi Schulz Books at http://blog.heidischulzbooks.com/2011/07/green-smoothies/