Holiday Red and Green Smoothie
Author: Heidi
Recipe type: Smoothie
Prep time:
Total time:
- 1-2 cups apple cider
- A couple big handfuls of spinach
- A half bunch of kale
- 1-2 pears, fresh or frozen
- 3 frozen bananas
- A handful of cranberries, fresh or frozen
- Pour apple cider into your blender jar. Use 2 cups for a sweeter smoothie or 1 cup cider and 1 cup water for less sweet.
- Add spinach and kale a bit at a time, blending until you have about 4 cups of green "juice".
- Add fruit a bit at a time, blending until you have about six cups worth.
- Serve immediately or refrigerate for up to three days.
Recipe by Heidi Schulz Books at http://blog.heidischulzbooks.com/2011/11/holiday-red-and-green-smoothie/
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